Last week I complained about the plateau that I'd found myself in. Today that is not the case. I'll keep this short and sweet. Last week I weighed 209.6. This morning 204.4. That's 5.2 lbs in one week of being very disciplined. This is the lightest I have been in at least 10 years. I never really paid much attention to my wieght until I became aware of being overweight. I am feeling pretty motivated. Getting under 200 pounds is a pretty big deal. Maybe this week or maybe the next.
I also had some friends tell me, unprompted that they had noticed that I was trimmer. That sure helped too. Thanks for the encouragment and the kind words!